Archive for October 24, 2019

Holmes and Rahe Stress Scale

Marriage Advice, Marriage Help, Relationship Advice, Relationship Help, Stress, Uncategorized by

Based on research by psychiatrists Thomas Holmes and Richard Rahe in 1967, this index scale examines the link between stress and illness. The body is a finely tuned instrument that does not like surprises. Any sudden change in stimuli which affects the body, or the reordering of important routines that the body becomes used to, […]

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