Archive for March 19, 2020

Up the Down Staircase: Coping With Anxiety About Coronavirus

Articles, Dr. Linda Miles, Health Issues, Marriage Advice, Marriage Help, Mindfulness, Relationship Advice, Relationship Help, Stress by

Dr. Linda Miles drlindamiles.com Download the free MP3 Train your Brain for Health and Wellness Use coupon code 6RY33R1 (good until April 1) Do you tend to feel overwhelmed by all the scary messages you are bombarded with daily about the coronavirus? Is it difficult to remember what is going well in your life when […]

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The Ritual of Tea

Articles, Health Issues, Just for Fun, Marriage Advice, Marriage Help, Mindfulness, Relationship Advice, Relationship Help by

By Michelle Rabin on January 12, 2017 Inspiration, Wellness Walk into a friend’s home and you will likely be offered a beverage. The ritual seems universal. If you confess that you’re not feeling well, chances are that beverage will be a cup of tea. We all find tea physically soothing and emotionally comforting; perhaps that’s where the […]

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