by Dr. Jackie Black Part 2 in a 4-part series on boundaries in relationships If your life is filled with more of what you don’t want and not enough of what you do want, it’s time to set your boundaries. Boundaries define your sense of self (who you are as an individual). Setting boundaries […]
by Dr. Jackie Black Part 1 in a 4-part series on boundaries in relationships Most of us know how to speak. Many of us have never learned how to communicate. Recognize that clear, accurate and understandable verbal and non-verbal language is essential for marriage, committed relationships, friendships, business relationships and virtually all other kinds […]
By Katia Hetter, CNN It’s World Kindness Day today, Friday the 13th. Wait, is that a joke? Friday the 13th? Maybe it seems like there is no time to be kind. The world, however, seems to be crying out in pain. It’s hungry and war-torn, with icebergs melting, animals going extinct and a pandemic killing […]
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