Mindfulness
Valentine’s Day: Reflections on Relationships
Dr. Linda Miles, LMFT Dr. Miles is an instructor in the Online Relationship Academy She created the course Mindfulness for Couples Relationships are a maturation machine in need of regular maintenance and fine-tuning. Valentine’s Day provides an annual reminder to focus on the importance of frequent practices of love, laughter and healing for couples. […]
What Matters Most
by Dr. Linda Miles Faculty member, Online Relationship Academy What do you think matters most at the end of life? Decades ago, part of my work entailed performing psychological evaluations on people who had been handicapped by work accidents. Understandably, most of the people in this rehabilitation program wrestled with anxiety and depression. One test, […]
Rekindle your Relationship with Mindfulness
by Dr. Linda Miles Faculty member, Online Relationship Academy Do you recall the beginning of your relationship, when you first fell in love? What is it that made those butterflies in your stomach fade away? What happened along the way that made you lose those moments of staring into each other’s eyes and not getting […]
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