Relationship Help
What is a Gratitude Journal?
positivepsychology.com A gratitude journal is, quite simply, a tool to keep track of the good things in life. No matter how difficult and defeating life can sometimes feel, there is always something to feel grateful for. “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but […]
Behind the Wheel: Do you want a great relationship that will last?
Jeff Nickles MySuperChargedLife.com Relationships need a well-defined purpose behind the wheel to steer them toward the desired goal. Both partners need to see and agree on this vision for the relationship to survive and thrive. How many relationships wind up lost? Imagine this: you set out on a vacation with your spouse. You decide to […]
Up the Down Staircase: Coping With Anxiety About Coronavirus
Dr. Linda Miles drlindamiles.com Download the free MP3 Train your Brain for Health and Wellness Use coupon code 6RY33R1 (good until April 1) Do you tend to feel overwhelmed by all the scary messages you are bombarded with daily about the coronavirus? Is it difficult to remember what is going well in your life when […]
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