Relationship Help
Tips for Reducing Stress
www.drlindamiles.com Coming soon: Online Relationship Academy Persistent anxiety takes its toll on your emotions, and it affects your body as well. In fact, anxiety sets off a trail of physical responses such as chest pain, heart palpitations, shaking, chills, hot flashes, nausea, diarrhea, stomach pain, insomnia, headaches, back pain, shortness of breath, and fatigue. The […]
A Talking Chicken!
One day the first grade teacher was reading the story of Chicken Little to her class. She came to the part where Chicken Little warns the farmer. She read, “. . .and Chicken Little went up to the farmer and said ‘The sky is falling!’” The teacher then asked the class, “And what do you […]
Rescuing Your Relationship from Stress
Jon Beaty/November 2017 This article was originally published by The Gottman Institute and republished with permission Emotional distance, a loss of intimacy, and the death of romance. That describes our marriage less than six months after my wife and I exchanged vows. We’d married with dreams of living happily ever after. Conflict on our […]
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