Stress
The Impact of Tiredness on Marital Conflicts
They say to “never go to bed angry,” but dealing with conflict while sleep-deprived can be a recipe for disaster. Tired couples may find themselves arguing more than when they are well-rested. One reason for this is that sleep deprivation not only makes your body feel less vibrant, it also affects the way that you […]
How stress affects your health
Stress: We’ve all felt it. Sometimes stress can be a positive force, motivating you to perform well at your piano recital or job interview. But often — like when you’re stuck in traffic — it’s a negative force. If you experience stress over a prolonged period of time, it could become chronic — unless you […]
Can this marriage be saved?
By Anna Miller for American Psychological Association With up to 50 percent of marriages ending in divorce, new research by psychologists is delineating the factors that make love last. Ask any young couple how long their marriage will last, and chances are, they’ll say forever, says Clark University psychologist Jeffrey Jensen Arnett, PhD, an expert […]
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